Monday, April 7, 2014

Full Week Meal Planning: Week 2


Week 2

Monday
Breakfast: 3 scrambled eggs and a banana
Snack: Lara Bar
Lunch: Leftover Penne
Snack: String cheese
Dinner: Mini Meatball subs with a salad


Tuesday
Breakfast: 3 Chicken breakfast sausage (Trader Joe's) and 2 eggs
Snack: string cheese and a yogurt
Lunch: baked sweet potato and a salad
Snack: Apple with 2 tbsp. Almond butter
Dinner: Crock pot Hawaiian Chicken and brown rice


Wednesday
Breakfast: 3 scrambled eggs and a banana 
Snack: yogurt
Lunch: Leftover Hawaiian chicken and a salad
Snack: 1 banana and 1 string cheese
Dinner: Eat Out


Thursday
Breakfast: Chocolate Banana Protein Smoothie (1 cup crushed ice, 1 medium banana, 1 scoop chocolate protein powder, and 1/2 cup almond milk)
Snack: handful of raisins 
Lunch: Turkey Wrap and an apple
Snack: Lara Bar
Dinner: Enchilada's - make several and freeze


Friday
Breakfast: 1 Slice toast with PB and a banana
Snack: yogurt and a banana
Lunch: black been and cheese burrito
Snack: 1 cup carrots and 2 tbsp. red pepper hummus


Saturday
Breakfast: Lean eggs and ham with a banana
Snack: String Cheese
Lunch: Spinach wrap with ham (Spinach wrap, 2 slices black forest ham, 2 tbsp. shredded cheese, 1 tbsp. red pepper hummus, and whatever veggies you want to stuff in!)
Snack: light popcorn
Dinner:Zucchini Lasagna and a side salad


Sunday
Breakfast: Breakfast burrito
Snack: handful of raisins 
Lunch: baked sweet potato and a salad
Snack: Lara Bar
Dinner: Cheesy Potato Frittata 



Week 1
Week 2
Week 3


You can catch up on my challenges here.

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