Monday, April 14, 2014

Full Week Meal Planning: Week 3

Week 3

Breakfast: 1 slice of whole wheat toast with 2 tbsp. peanut butter
Snack: string cheese and grapes
Lunch: 2 Buffalo Chicken rolls and a salad
Snack: Hard boiled egg

Breakfast: 2 eggs (scrambled or over-medium) and 3 chicken breakfast sausages from Trader Joe's
Snack: Celery with 2 tbsp. Almond butter
Lunch: baked sweet potato and a salad
Snack: Fresh Fruit Popsicle 
Dinner: Chicken Avocado Burgers and a side salad

Breakfast: Breakfast burrito
Snack: Lara Bar
Lunch: Avocado and tomato sandwich on toasted whole wheat with strawberries
Snack: String cheese with a mandarin orange

Snack: Hard boiled egg
Lunch: Spinach wrap with ham (Spinach wrap, 2 slices black forest ham, 2 tbsp. shredded cheese, 1 tbsp. red pepper hummus, and whatever veggies you want to stuff in!)
Snack: Handful of fresh berries 

Breakfast: Lean Eggs and Ham with a banana 
Snack: 1 cup carrots and 2 tbsp. Red Pepper Hummus
Snack: Pineapple spears
Dinner: Lemon Chicken with brown rice and asparagus

Snack: Cubed watermelon
Lunch: Clean Crockpot turkey chili (make several and freeze for easy lunches!)
Snack: string cheese
Dinner: Tarragon Skillet chicken with grilled veggies

Snack: Yogurt
Lunch: Spinach and bean burrito wrap
Dinner: Easter!  Time for ham and other delicious foods :)  He has Risen!

Week 1
Week 2

You can catch up on my challenges here.

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